Certified Coach, Entrepreneur, Solo Traveler 

EmpowerYOU Coaching

Unlock a More Fulfilling Life with Life Coaching

Are you feeling stuck in your personal or professional life, unsure of your direction or confidence? Do you want to make positive changes but don’t know where to start? Whether you’re looking to enhance your well-being, improve relationships, advance your career, boost your health, or shift your mindset, life coaching can help you unlock your potential and achieve your goals.

If you’re ready to start living your best life—whether that means climbing a mountain, exploring a new country, hitting the dance floor, running a marathon, trying a new workout, or even changing careers—let’s work together to make it happen. Embrace the journey of self-discovery and fulfillment while enjoying your own company.

Reach out today, and let’s embark on this transformative journey to help you live confidently and fully. Your best life awaits!

Hello, I'm Courtney J Gauvin

OWNER/FOUNDER OF EMPOWERYOU COACHING & CERTIFIED LIFECOACH

I’m deeply passionate about helping women build the confidence to live their most fulfilling lives. Life can be challenging, and sometimes we find ourselves feeling stuck—whether it’s due to overwhelming emotions, fear, or a lack of self-confidence and trust in our abilities. These obstacles can hold us back from pursuing our dreams and sharing our unique gifts with the world.

But here’s the truth: we’re not meant to play small. Each of us is destined for incredible, expansive experiences, and it’s time for us to embrace our dreams and transform our world.

My heartfelt wish for you is to feel empowered to live unapologetically and to follow what truly ignites your passion. Let’s break through those barriers together and step boldly into a life that’s as vibrant and extraordinary as you are.

Courtney J Gauvin

What does living YOUR best life Look Like?

Living your best life means finding contentment, fulfillment, and happiness in every corner of your existence. It’s about nurturing your physical, mental, and emotional well-being, diving into your passions and hobbies, and fostering meaningful relationships. It’s achieving your goals and dreams while staying true to yourself and making choices that reflect your core values and beliefs.

Living authentically is key—embrace who you are and make decisions that align with your true self. It’s also about savoring the present moment, practicing gratitude, and finding joy and beauty in life’s simple pleasures. Living your best life involves a balance of stepping outside your comfort zone, and committing to ongoing growth and learning.

Ultimately, living your best life is about embracing each day fully, free from regrets, and making the most out of every opportunity.

Exploring the town of Monteverde, Costa Rica Planning out my next adventure...
Ziplining in Costa Rica

Transform Your Life: From Surviving to Thriving

Transforming your life from merely surviving to truly thriving is a profound journey of intentional change and growth. It begins with shifting your mindset and releasing the limiting beliefs that may be holding you back. By setting clear goals and devising a plan to achieve them, you take control of your life and move toward a state of flourishing.

Prioritizing self-care, building healthy habits, and surrounding yourself with positive influences are crucial steps in this process. Embrace challenges as opportunities to learn and grow, and develop resilience and adaptability to navigate adversity with confidence.

Ultimately, thriving means living with purpose, passion, and fulfillment. It’s about embracing the potential for growth and transformation in every area of your life, and making the most of each moment.

Request a Free Consultation

If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at info@empowerucoaching.ca





    Life coaches provide support, encouragement, and guidance to help you navigate life’s challenges and obstacles. They work with individuals to identify areas of improvement and create a plan to achieve their goals.

    • Personal Growth and Development: A life coach can help you identify and overcome limiting beliefs, develop self-confidence, and enhance self-awareness.
    • Increased Confidence and Empowerment: Through coaching, individuals can build self-confidence, boost self-esteem, and feel empowered to take on new challenges
    Hire a life coach who can support you in making positive changes, achieving your goals, support you on your journey towards self-improvement and living a more fulfilling life.
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